Dr Girl
Each month, Dr Girl will advise and answer all YOUR medical concerns and queries.
Facing the Fear and Anxiety of the Unknown
All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown
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Managing your persistent Fears, Depression and everyday Anxieties
Everybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties.
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Managing the Fear of Loneliness
Sometime or another we will experience a time when we are alone. The first step is to become comfortable with yourself and having the self-confidence that you will be able to manage being alone. There is nothing wrong with being alone. If being alone bothers you then seeing a counselor can help you with these issues.
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Dr John Holt on defining Cancer
Dr John Holt on defining Cancer
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Kicking the habit on National Youth Tobacco Free Day
Young people all around Australia are being asked to quit smoking today, on National Youth Tobacco Free Day. Smoking habits can start in the early teens, so refusing to take up the habit before it develops is the key.
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Autoimmune Diseases Free Seminar
Most of us can only imagine how debilitating it would be to live without our body's only natural line of defence. Unfortunately, it is a reality for over one million Australians - an issue that will be addressed in the Garvan Institute's free public seminar on autoimmune diseases
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