Expecting

Beating The "Baby Belly" After pregnancy, one of the biggest concerns for women is that dreaded 'baby belly'. But there are a number of exercises women can do to squash that belly permanently. More...	Can you get Pregnant if you have sex during your period? Unfortunately, many women of all ages believe that if a Girl has sex during her period, she will not fall pregnant, that she isn't fertile and it just could not happen! More...
Miscarriage If you have a family member or friend who has recently suffered a miscarriage there are ways you can help and support without feeling you are intruding on such an emotional time. More...	Exercising During Pregnancy It is essential to remember that pregnancy is a time to maintain fitness, not strive for dramatic improvements. As a woman's body weight increases, her workload will normally decrease. More...
Study Links Common Painkillers with Miscarriage Doctors of chiropractic are increasingly skeptical about indiscriminate use of pain-relieving medication, including the over-the-counter variety. The potential benefits are not without serious risk, particularly for pregnant women. More...	Maternity Leave So you've fallen pregnant, you're working and you're a little nervous about how you are going to break the news to your employer. Planning your maternity leave is not something to take lightly as it can affect your workplace dependant on the role that you play within your working environment. More...