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Healthy snacks

 
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princesscatty



Joined: 15 Aug 2007
Posts: 13
Location: Melbourne

PostPosted: Wed Aug 15, 2007 9:00 am    Post subject: Healthy snacks Reply with quote

Does anyone have any ideas for healthy, low fat snacks?
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crystal light



Joined: 21 Aug 2007
Posts: 3

PostPosted: Tue Aug 21, 2007 2:31 pm    Post subject: Reply with quote

Food - yeah lov that topic Razz

For low fat I go for veg sticks (carrot, celery, capsicum) with or without a dip like salsa or very very low fat cream cheese. Rice cakes, and rice crackers. Nuts & dried fruit (If you don't have a nut allergy).
Umm what else? Fresh fruit (very easy!) low fat yoghurt
Hows that for a start?
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princesscatty



Joined: 15 Aug 2007
Posts: 13
Location: Melbourne

PostPosted: Fri Aug 24, 2007 9:07 am    Post subject: Reply with quote

Thanks Crystal!
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crystal light



Joined: 21 Aug 2007
Posts: 3

PostPosted: Fri Aug 24, 2007 11:42 am    Post subject: Reply with quote

u r welcome princess Smile
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aimesb



Joined: 14 Feb 2008
Posts: 3

PostPosted: Fri Feb 15, 2008 1:09 pm    Post subject: Reply with quote

I like to make a fresh smoothie for a snack, with loads of fruit, and yoghurt and skim milk, and add in flavour using honey or cinnamon...mmmmmmmmmmm!
I also snack on fruit bars, carrot and celery sticks with hummus, almonds and dried fruit, low-fat yoghurt and cheese and always loads of fruit..

YUM YUM!

Amy xx
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keeleybest



Joined: 29 May 2009
Posts: 1

PostPosted: Sat May 30, 2009 5:00 pm    Post subject: Reply with quote

low fat snacks? i am on diet.

I eat apple when i am hungry .. and i guess my body is going on the good way
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lubylu



Joined: 28 Jun 2009
Posts: 5

PostPosted: Sun Jun 28, 2009 9:45 pm    Post subject: Reply with quote

aimesb wrote:
I like to make a fresh smoothie for a snack, with loads of fruit, and yoghurt and skim milk, and add in flavour using honey or cinnamon...mmmmmmmmmmm!
I also snack on fruit bars, carrot and celery sticks with hummus, almonds and dried fruit, low-fat yoghurt and cheese and always loads of fruit..

YUM YUM!

Amy xx


So agree! Luv luv luv smoothies!

Have some protein with things like rice crackers or corn thins as the protein will help to keep you full.
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Brooke



Joined: 07 Jul 2009
Posts: 49

PostPosted: Wed Jul 08, 2009 3:06 pm    Post subject: Reply with quote

Popcorn is also a great snack- no butter or salt and it is perfectly healthy!
=)

What other tips do you guys have??

Grapes are great for snacking- Almonds too
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robson12



Joined: 04 Sep 2009
Posts: 14

PostPosted: Mon Sep 07, 2009 5:00 pm    Post subject: Reply with quote

I have the same question.
It's quite useful!
Thank you very much !
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Brooke



Joined: 07 Jul 2009
Posts: 49

PostPosted: Mon Sep 07, 2009 5:20 pm    Post subject: Reply with quote

robson12 do you have any more tips?
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Brooke



Joined: 07 Jul 2009
Posts: 49

PostPosted: Fri Nov 13, 2009 1:40 pm    Post subject: Reply with quote

I've just started adding salad to every meal as well as having dips as a snack with veggies sticks (carrot or celery)

For breakfast I've been mixing my museli with yoghurt!

I don't feel as if I am missing out because the food is delicious!
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