Seasons to Share

h3SeasonstoShareh3pHealthyfoodatacocktailpartyhighteaandaboyrsquoslunchTimesarechangingandwithherdebutcookbookSeasonstoShareJacquelineAlwillshowsushowtoaddwholesomenutritiousfoodstoourmenurepertoire.brbrInSeasonstoSharenutritionistJacquelineAlwillwantstogiveeveryonetheconfidencetomakenourishingfoodsforalloccasions.Whilstmanyofusarehappywhippingtogethernutritiousmealsforourselveswhenitcomestocreatingbeautifulmealstoenjoywithotherstheelementofhealthissometimeslost.ButworrynomoreJacquelinehasremadeallthefavouritestowarmourhearts.Inthisgamechangingbookshehascreated130heavenlyrecipestopleaseeveryfoodieandhealthfoodcriticyouinvitetoyourtable.brbrInSeasonstoSharetherearedeliciousrecipesthatwillhelpyoutoembracehealthyfoodandshareitwiththosearoundyouacleansinglunchahealthierhighteasummerBBQsbeachpicnicscocktailpartiesandaromanticdatenight.JacquelinersquosresearchalsoshowsthatmanymenareinterestedintheirhealthanddietbutdonrsquotwanttobeboredbylsquosaladaftersaladrsquososhersquoscreatedsomefabulousmealstomeettheirtastetoohellipbrbrAmenufortheboysbrSlowcookedbeefbrisketwithsmokyhomemadebarbequesaucecrispyporkbellywithpearchutneysidesofkaleandcabbageslawwithgingerdressingbeetrootbuckwheatandwalnutsaladrosemaryandthymeroastedpotatoesandparsnipschillibakedcauliflowerwithselfsaucingchocolatepuddingfordessertbrbrCreateJacquelineamazingseasonalmealsforyournextfamilydinnerorpartywithfriendsandinspireyourgueststotaketherecipehomewiththem.Jaquelinersquosrecipesaremadeforsharingtheloveofgoodhealthandlifewitheveryoneineveryseason.brbrstrongJacquelineAlwillstrongisaqualifiedpracticingnutritionistandisthefounderdirectorofTheBrownPaperBaganutritionalpracticeandwholefoodscateringcompany.brbrSheisanononsenseadvocateforgoodhealthonradioandtelevisionandalsoaregularcontributortoseveralbeautyandlifestylemagazinesblogsandnewspapers.brbrEvenasachildJacquelinewasapassionatefoodieandinherteensshespentweekendsbakingandpackinggoodiesintobrownpaperbagstogivetofriendsandneighbourswhichbecametheinspirationbehindhercompanyTheBrownPaperBag.brbrLikemanywomenJacquelinewentthroughaperiodwhereherrelationshipwithfoodwasnrsquotcompletelypositivebecomingobsessivewithwhatsheate.Sheovercametheseissuesandlearnedfromthem.Ultimatelyshefoundwaystolovefoodagainandsharethatjoywithothers.brbrJacquelinehasasonJet.Onthetopicofmotherhoodshesayslsquoitmakesmesearchforthebestinmyselfhelpsmeappreciateeverymomentpushesmetonurturenotonlyothersbutmyselfrsquo.brbrstrongSeasonstoSharestrongbrMurdochBooksbrAuthorJacquelineAlwillbrISBN9781743367049brRRP39.99ppnbspph3imgheight350width263srchttpwww.femail.com.auimgseasontosharebook1.jpgstylefloatrightmargin5px15pxZucchiniPastaWithPrawnsChilliAndLemonh3pGFFSFbrServes2brbrZucchinipastaalsoknownaslsquozoodlesrsquoorlsquospiralsrsquohasbecomeoneofthebestalternativestowheatbasedpastaduetotheneutralflavourofthezucchinianditsabilitytoholditsshapeandsoakupdeliciousflavours.Thereareplentyoftoolsaroundtomakethesezoodlesbutyoudonrsquotneedfancyequipmentorskillofanysorttogetstarted.Simplyuseavegetablepeelertomakelongthinstripsofzucchinitheneitherkeepthemwideorstackthemandcutlengthwaysintothinnerstrips.brbrstrongIngredientsstrongbr2largezucchinicourgettesbr3tablespoonsoliveoilbr6rawkingprawnspeeledanddeveinedtailsleftonbr1garlicclovefinelychoppedbr1teaspoonfinelygratedlemonzestbrteaspoonfinelychoppedredbirdseyechilliseedsremovedifyoudonrsquotwantthepastatoospicybr2tablespoonslemonjuicebrasmallhandfulofrocketarugulaleavesbr60g2ozfreshlygratedparmesancheeseoptionalbrseasaltandfreshlygroundblackpepperbrbrstrongMethodstrongbrTomakethezucchinipastaeitheruseaspiraliserorfollowtheinstructionsintheintroductionabove.IprefermynoodlesslightlythinnerasIfindtheycatchtheflavoursabitbetterbutgowithwhatyoufeelmostcomfortablewithtostartandprogresstothinnernoodlesasyourconfidenceimproves.Ifyouwanttomaketheseearlierinthedaytheyrsquollkeepwellinthefridgeuntilyoursquorereadytocookthem.brBringalargesaucepanofwatertotheboil.Cookthezucchininoodlesfor1minutethenremovefromthepananddrainwell.brHeattheoliveoilinalargefryingpanoveramediumheat.Thenaddtheprawnsgarliclemonzestandchilliandcookkeepingeverythingmovingaroundthepanuntiltheprawnsjuststarttochangecolour.Addthedrainedzucchininoodlesandtosswelltocombine.Gentlystirthroughthelemonjuicerocketgratedparmesanifusingandagoodpinchofsaltandpepperthenserveimmediately.brbrbrph3imgheight350width263srchttpwww.femail.com.auimgseasontosharebook2.jpgstylefloatleftmargin5px15pxRawAlmondCaramelSliceh3pGFFSFVVGbrMakes24Slices2PerPersonbrbrYoumightbesurprisedtolearnthatthenutritionalprofileofthiscaramelsliceisincrediblydiverse.Thenutsandseedsusedherearerichinomega3andaminoacidsthereisjusttherightamountofnaturalsweetnesswithahintofvanillaandthedeliciouscleancaramelgetsatouchofendocrinesupportcourtesyofthemacapowder.Thiscanbemadewellaheadoftimeandstoredinthefreezerforuptotwoweeks.brbrstrongIngredientsstrongbrbrBasebr60g2ozcupwalnuthalvesbr40g1ozcupalmondsbr125g4ozMedjooldatespittedapproximately7datesbr2tablespoonscoconutoilmeltedbr3tablespoonsrawcacaopowderbr1tablespoonlinseedsbr1tablespoonchiaseedsbr2tablespoonsricemaltsyrupbrbrRawcaramelbr70g2ozcupalmondbutterbr2tablespoonshulledtahinibr2tablespoonsricemaltsyrupbr75g2ozMedjooldatespittedapproximately4datesbr2teaspoonsvanillapasteorextractbr1teaspoonmacapowderbr115g4ozcupchoppedalmondsbrbrChocolatetoppingbr3tablespoonscoconutoilbr3tablespoonsricemaltsyrupbr3tablespoonsrawcacaopowderbrbrstrongMethodstrongbrCombineallofthebaseingredientsinafoodprocessorandblitztoacrumboruntilapasteisformedifyoupreferasmoothertextureforyourbase.Ifyouneedtoloosentheingredientstoassistwithblendingaddatouchofwater.brLineasquare20cm8inchcaketinwithbakingpaperthenspoonthebasemixtureintothetinandevenlyspreaditaround.Placeinthefreezerwhileyoupreparethecaramelandtopping.brPlacealloftherawcaramelingredientsexceptthechoppedalmondsinthefoodprocessorandblitzuntilasmoothcaramelliketextureforms.Takethebaseoutofthefreezerandspreadthecaramelevenlyoverthesurface.Sprinkleoverhalfofthechoppedalmondsthenreturntothefreezer.brTofinishtheslicemakethechocolatetoppingbymeltingthecoconutoilinasmallsaucepanonalowheat.Oncetheoilhasmeltedremovefromtheheatandaddthericemaltsyrupandcacaopowder.Whiskwelltocreateasmoothmeltedchocolate.Pourthismoltenchocolateovertheslicethenspreaditoutevenlyoverthetopandfinishbysprinklingovertheremainingchoppedalmonds.brReturntothefreezerandallowtosetforapproximately4ndash6hours.Servestraightfromthefreezer.brbrbrppnbspppstrongSeasonstoSharestrongbrMurdochBooksbrAuthorJacquelineAlwillbrISBN9781743367049brRRP39.99ppnbspppRecipesandImagesfromSeasonstoSharebyJacquelineAlwillMurdochBooksavailableinallbookstoresandonlinep


 
 
 



Top
 
Join our VIP Club
Enter Competitions
Add to Bookmarks
Free Toolbar Download
VIP member - Login