Are you too busy to cook healthy meals? Do you need ideas for nutritious family meals?
Healthy Eating for the Time Poor is packed with recipes, tips and techniques to ensure you spend less time in the
Reliable make-ahead meals, easy-to-follow cooking plans and pre-planned shopping lists will reduce your time in the kitchen and let you reclaim your evening.
Other topics include:
Freezer tips to save time and money
Meal planners for cooking once, twice or three times a week
Simple ideas to plan, create and store time-saver recipes
Slow cooker and pressure cooker recipes
Lisa Kathleen Daly has 18 years experience in the wellbeing industry and is a qualified and successful personal trainer and has qualifications in nutrition. She also has extensive training and experience in psychic and intuitive development, as well as teaching meditation and stress management.
Healthy Eating for the Time Poor: The Ultimate Guide to Save Time and Money
New Holland Publishers
Author: Lisa Kathleen Daly