Be Your Own Dating Coach

The new dating handbook for guys and girls.

1. Meeting Someone. There's speed dating, the bar scene, internet dating and blind dates; you've tried them all.

2. The First Date. Where do you go? Who pays? Is it okay to have a goodnight pash?

3. After the Date. Who calls whom? Do you want to see this person again? Do you want something casual or long-term? Is he even the kind of guy you've been looking for?

The dating scene; it's chaotic, haphazard and conflicting. It's any wonder people manage to hook up at all. One minute you think you're on the right track and the next minute, you end up with someone you have no real interest in. Or even worse you get dumped.

'Be Your Own Dating Coach' is a guide to understanding how you deal with relationships, how you can figure out what you want (with realistic expectations), and how you can get on track to get what you want, whether you're after some casual fun or searching for THE ONE.

Divided into two parts specifically designed for girls and guys, psychologist and relationship consultant Jo Hemmings covers: