Fish Taco Bowl Recipe


Fish Taco Bowl Recipe

"I'm going to show you how to make a super nutritious lunch -my Fish Taco Bowls -in under 10 minutes using Ben's Original10+ Medley Mexican Style. This delicious ready-to-heat pouch is packed with 10 different plant foods including barley, brown rice, sweetcorn, and capsicum, is very high in whole grains," saysdietitian & nutritionist Rebecca Gawthorne.

 

INGREDIENTS

• *150g barramundi fillet, seasoned with salt and pepper

• 1 serve of Ben's Original 10+ Medley Mexican Style

• 1 cup shredded lettuce

• ½ avocado, diced

• A dollop of Greek yoghurt

• Handful of corn chips

 

METHOD

1. Heat some olive oil on a pan and cook barramundi.

2. Whilst cooking, place Ben's Original 10+ Medley Mexican Style pouch in the microwave for 90 seconds, then place into a bowl.

3. Top with fish, lettuce, avocado, a dollop of Greek yoghurt and corn chips.

 

*Don't feel like fish? Replace it with another protein, like chicken or beef.* Ben's Original 10+ Medley Mexican Style pouch serves 2

 

 

Fish Taco Bowl Recipe created by accredited dietitian & nutritionist Rebecca Gawthorne for Ben's Original.




MORE




Copyright © 2001 - Girl.com.au, a Trillion.com Company - All rights reserved. 6-8 East Concourse, Beaumaris, Vic 3193, Australia.