Baked Salmon, Potato and Zucchini in Parchment Paper


Baked Salmon, Potato and Zucchini in Parchment Paper

With Easter right around the corner, are you wondering how you might ween the kids off over-indulging in hot cross buns, chocolate eggs and bunnies and other sweet treats left by the Easter Bunny? Just because it is the season of chocolate, doesn't mean eating healthy is out of the question.

Below is a simple and healthy recipe from Eat Like A Pro by Beko that offer a nutritious yet delicious twist to Easter foods, helping parents manage potential sugar meltdowns and chocolate cravings. Full of wholesome and fresh ingredients, these recipes are perfect for getting the kids involved in the kitchen and take the challenge out of feeding nutritious meals this Easter.

Beko is a Main partner of one of the world's greatest football clubs, FC Barcelona, so we know what the best athletes in the world eat to help inspire healthy eating habits in kids.

Fish is a popular dinner option for many families around Easter! Fish options like salmon have a rich source of protein and Omega-3 fatty acids, helping kids grow strong and healthy.

Ingredients
1 potato sliced
1 zucchini sliced
1 fillet of salmon
½ lemon sliced
Salt
Pepper
15ml oil
Thyme

Method
Preheat oven to 180oC.
Fold a large piece of parchment paper on a baking tray. Lay zucchini and potatoes on the parchment paper, place the salmon on top.
Season with salt, pepper, oil and thyme. Finish with lemon slices on top.
Fold parchment securely over salmon.
Bake for 15 to 17 minutes until salmon is cooked to your liking.

For more, see: http://eatlikeaprobybeko.com.au

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