"I'm going to show you how to make a super nutritious lunch -my Fish Taco Bowls -in under 10 minutes using Ben's Original10+ Medley Mexican Style. This delicious ready-to-heat pouch is packed with 10 different plant foods including barley, brown rice, sweetcorn, and capsicum, is very high in whole grains," saysdietitian & nutritionist Rebecca Gawthorne.
INGREDIENTS
• *150g barramundi fillet, seasoned with salt and pepper
• 1 serve of Ben's Original 10+ Medley Mexican Style
• 1 cup shredded lettuce
• ½ avocado, diced
• A dollop of Greek yoghurt
• Handful of corn chips
METHOD
1. Heat some olive oil on a pan and cook barramundi.
2. Whilst cooking, place Ben's Original 10+ Medley Mexican Style pouch in the microwave for 90 seconds, then place into a bowl.
3. Top with fish, lettuce, avocado, a dollop of Greek yoghurt and corn chips.
*Don't feel like fish? Replace it with another protein, like chicken or beef.* Ben's Original 10+ Medley Mexican Style pouch serves 2
Fish Taco Bowl Recipe created by accredited dietitian & nutritionist Rebecca Gawthorne for Ben's Original.
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