You are at: > Health & Lifestyle



The latest sensation that is sweeping the nation, Salsation®, will debut its first official Australian class at Fuego Studios.

SALSATION® is just the start of the super sexy transformation of the Fuego Studios class timetable, just in time for summer. This week SALSATION®, STRONG by ZumbaTM and Retro-Sculpt will all debut as part of the all-new timetable, which is set to have you dancing your way to fitness.

Taught by qualified instructor Jana Rezkova and Alfredo Bolaños, who have over 10 years of dance fitness teaching experience between them, SALSATION® is a dance workout that transforms functional training practices into innovative dance moves. The word SALSATION® is taken from the words Salsa and Sensation has a strong focus on musicality and lyrical expression. Derived from the word -salsa' meaning -sauce' in Spanish, SALSATION® is a spicy mix of different rhythms, cultures, dances and fitness styles.

STRONG by ZumbaTM is a music-led interval workout beyond your wildest dreams. The music in STRONG by ZumbaTM was crafted to drive the workout's intensity in a challenging progression that provides a total body workout. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.

Retro-Sculpt, Sydney's most fierce dumbbell workout, was specifically choreographed by Fuego Studios owner and qualified instructor, Claire Williams. Taking inspiration from past decades, Retro-Sculpt is a dance fitness party that will have you singing along to the best party tunes of all time and looking toned and tremendous just in time for summer.

Fuego Studios owner, Claire Williams said the new styles were added to the Fuego Studios timetable as a result of -voting classes' where students choose whether to keep or scrap the style. All three styles returned a resounding 'yes" from its first ever Fuego Studios participants and have now been added to the timetable for all to enjoy.

'Each day, Fuego Studios attracts a wonderful group of Sydneysiders, all united in achieving their fitness goals and having fun," Ms Williams said.

'SALSATION®, STRONG by ZumbaTM and Retro-Sculpt are sure to inspire and motivate students to reach their fitness goals. Students often come to 2 or 3 classes per week, and love to embrace a new style when it is added to the timetable."

Fuego Studios, a boutique dance fitness studio located in the heart of the Sydney CBD, offers a diverse timetable of dance fitness classes for all fitness levels. Fuego Studios is home to seven highly inspiring and effective dance fitness styles including the crowd pleasing Zumba Fitness, sculpting Zumba Toning, high-intensity The Jungle Body® KONGA®, pop till you drop Bounce DanceFit and all-new SALSATION®, STRONG by ZumbaTM and Retro-Sculpt. Taught by highly motivating and professional instructors, you will work hard and achieve the results you've been looking for.

Check out the website for the class timetable at

Where: Fuego Studios, 235 Clarence Street, Sydney
Opening hours: Classes from 5pm – 8pm, Monday to Thursday. Check the website for class timetable
Price: 14 days of unlimited classes for $30 introductory offer. Class passes and memberships available, check the website for details.



Join our VIP Club
Enter Competitions
Add to Bookmarks
Free Toolbar Download
VIP member - Login