The X Factor Diet - For lasting weight loss and vital health - Leslie Kenton
You have the power to shed fat permanently - beginning with your next meal.
A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. It also lowers our energy levels, makes us fat, and keeps us that way.
The major culprit is the high-carb/low-fat diet we have been urged to follow. Why? Because evolution has resulted in the human body adapting to a totally different way of eating: a diet of plants, protein and omega-3 fats.
Leslie Kenton's scientifically-backed X Factor Diet restores normal weight naturally - without pills, without hunger and without hardship - while simultaneously overcoming the health hazards that excess weight brings in its wake. You'll be amazed at how quickly your body changes and how soon you'll be enjoying permanent weight loss, boundless energy and a leaner, healthier body.
Contains:
The X-Factor Diet is a nutritional revolution. This way of eating is what every 'body' has been longing for, an unbeatable path to energy, good looks and permanent weight loss.
Packed with mouthwatering, healthy and energising recipes and clear, easy-to-follow daily menu plans, The X-Factor Diet is based on foods that support the body in the healthiest way possible. These foods are low in carbohydrates and high in proteins and good fats, and are also rich in phytochemicals and health-giving, anti-ageing antioxidants.
Review:
If you are looking to get serious about changing your life, 'The X Factor Diet' is your best start. It's easy to follow, realistic and best of all makes sense. For years we have tried diets that yo yo, well know more, with this book learn how to get that weight off and have a new lifestyle.
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