The Body
Acne in Teenagers
Acne is a skin condition that affects 85% of teenagers. It begins during the preteen and teen years, at the beginning of puberty, and usually subsides by the time we reach our 20s
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Jenny was truly unlucky - Genital Herpes
Jenny was truly unlucky, she found out she had herpes after her first sexual encounter. Three weeks ago my daughter Jenny had what I thought was the flu. Aches, pains, fever and severe chapped lips. On the second night she tearfully confided to me she had had sex.
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Heal Your Body and Revolutionize Your Life
Your body contains incredible intelligence and healing ability. The simplest evidence of this is the fact that when you cut your hand, it knows how to heal. This part of you, we’ll call it the inner healer, has incredible abilities to heal on all levels; physical, mental, emotional and spiritual.
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The Fat Burning Zone
If you want to lose weight, is exercising at a low intensity (thus burning primarily fat) really the most effective method?
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Bowel Cancer Awareness
Many Australians are too embarrassed to discuss their bowels with a GP, a fact that ultimately leads to one Australian death approximately every two hours as a result of bowel cancer, with nearly 10,000 new cases diagnosed each year.
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Be Physically Active, Enjoy Healthy Eating
With an Australian dying every 10 minutes from cardiovascular disease, the National Heart Foundation of Australia's Heart Week 2004 (2 - 8 May) is encouraging you to make small changes to your eating and physical activity habits that will make a big difference to your heart health.
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