How to Get Your Mojo Back is every woman's guide to taking a minute for herself and turning her hectic and stressful life into one that is fulfilling.
No life is free from stress, weight problems, family and relationship worries but you can take control and break the cycle, get your mojo back and begin to enjoy life again.
Written in an intimate, informal, and hugely entertaining style by medical advisor/GP/author Dr Ginni Mansberg who has seen"and dealt with"it all, this book is like having a friend with all the best advice to coach you through your mission to claim your potential and live the life you deserve.
Covers all the key problem areas"work, eating/weight, sleep, relationship, parenting issues; stress etc"offering practical, encouraging solutions.
Quotes from ordinary women throughout, showing readers that they are not alone in their struggles. Author's medical expertise/experience is evidenced throughout the book, as is her understanding and compassion for everyday people with everyday problems.
Physician, columnist, author, and former political advisor, Dr Ginni Mansberg is the medical advisor for magazines Practical Parenting, Women's Health and That's Life and the resident doctor on Channel 7's Sunrise program and The Morning Show. Born in 1968 in Sydney, Australia, Dr Mansberg is co-author (with Anne Thomson) of the book Why Am I So Tired? and is a sought-after speaker on women's health, nutrition, sleep, balancing life and work and many other health and medical related topics. She is an ambassador for the Barnados' Mother of the Year award as well as BeMedicinewise – a National Prescribing Service campaign to educate people in the correct use of medicines. Find Dr Ginni at www.drginni.com.au
How To Get Your Mojo Back
New Holland Publishers
Author: Dr Ginni Mansberg