Suicide - is it the way out?

There are things in life that confuse us. Some of these things can be dealt with in a matter of minutes, while others take time - days, months, and sometimes even years.

In my last article, I wrote about depression, the signs, what to do, and where to look for help. In this article my focus is on SUICIDE.

According to the dictionary, suicide can be defined as one of the following:

su·i·cide (noun).
1. The act or an instance of intentionally killing oneself.
2. The destruction or ruin of one's own interests: It is professional suicide to involve oneself in illegal practices.
3. One who commits suicide.

Teen suicide is on an alarming rise. Often there may be many reasons why some teens choose to end their lives, rather than resolve the problems that drive them there. Some just can't take the pressures of life; their lives might not be as good as others, they may be putting up with abuse from mothers, fathers, family, friends, sometimes even boy or girlfriends.

The danger time for teen suicide is during the Christmas holiday period.

If you suspect a friend may be having suicidal thoughts it is very important that you inform someone. Secondly try talking and keep an eye on them even if they deny that nothing is wrong.

Warning signs that you or a friend may be experiencing suicidal thoughts, or feelings include:
· Retreating from life (not coming out, skipping school etc.)
· Trying mini-attempts at suicide (i.e. cutting of the wrist etc.)
· Giving away personal items that provide joy (such as a favourite
trophy, book, cd etc.)

There are many places available for suicidal teens to seek help including Lifeline and the Kids help line, a local doctor, a friend's parents, a local mental health centre, and even your parents may be able to help you.

Help is imperative as you will go through an emotional blender so to speak, and what you think is real, is more often than not, untrue. No, your best friend does not hate you, you're not fat, you're not a loser, and you are really worth something.

Suicidal people need love, support, and A LOT of understanding. But most importantly, they need help.

Kids help line: 1800 55 1800 Lifeline: 131114 (both are free calls)

- Emily (is a reader of girl.com.au)